Відео

I’ll update every day July 3rd Today: I did it pretty well but it hurt a lot I used 2 big pillows

I got stuck on 5 pillows 😭

What's her age?

I am split and can you show me what is the hands that i don't know how to do a handstand cause i am split under the two pillows can you please help me how to handstand please

i still cant do splits maybe practus more baiscly this is really good for me because i used to can't strait my right leg and now i can great thanks anna

😊

This is awesome!!!!!! It’s really working thanks anna

I LITERALLY DID THIS STRETCH ROUTINE JUST ONCE AND IVE IMPROVED MY BACK FLEXIBLE SO MUCH THANK YOU ANNA

Heres my progress from stretching ! Start : 1st of july 2024 How far i was before stretching : I was actually able to almost get to the floor Day 1- ✅ (i felt my legs were burning and it was really sore, but since im already super close i started off with just 1 pillow) Day 2- ✅ (i didnt feel much) Day 3- ✅ (you may not believe me but i am actually super close :D)

Thank you for help to making me flexible your the best.

7:49 I DID NOT JUST GET A CRAMP

I I just tried that that is insane

i just started and i went from totally no flexibility to all most doing my splits like i’m soooo sooo close to

Amazing! Thank you ❤

You are so flexeble🎉

Thank you so much Anna this really helped😃but the last move is crazy I don’t know how you do it:)

it won't hurt

I'm not f flexible but you have helped so much ty

on ur other channel I leard a needle!!

I can’t because I can’t see how we could stretching out and I don’t have any idea how you creep your legs straight out

I’m a ballerina but I do not have flexible legs 😂😂😂

this makes it so much easier to get some exercise in daily (i swear I’m dead after one video rn), but I find I get unbalanced really easily with the backbend and knee bridge 😅 anyone got any advice?

You can Practice me for do scratch to your phone if you can to videos tomorrow 😥😢😢😢 please

Hi

🔥💙🔥

Anna I need I morning routine of stenches for gymnastics can the next video be about a list of stretch’s please I’ve watched every video on this channel and I need I lost please

So grateful to Anna for helping me make my dream reality!! Thank you so much for all the time and effort you put into these stretching routines so that those of us who have dreams can make them reality.

those ❤❤❤❤❤❤😢

does it work

Girlllll you Slayyyyyyy u r the bestttttt I really got my splits OMG! I am really very happy God Bless you ❤❤❤

Step one :be flexible

I got the splits from this video !

Woww❤❤❤

hi, could you please do a video on how to do a tilt?

I am crying because it did not work😢😢😢😭😭😭😭😭 I am soooo sad 😭😭😭😭😭

Me who don't have a empty wall 😢

My legs😢😂 9:51

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How many days it takes ?

ختخنخواثصم٩كفرء بالتخصيص لماذا روب المحامين لونه ابيض من كل سوء ويطعمني أفرح بشوفتكن عن طريق

it was amazing stretch

I’m starting ballet up after a long break. I stopped as a kid so never had my splits but now that I’m getting back into it, Im working hard to get them. Im getting so close thanks to these tutorials!!

I got my splits using your stretches, thank you so much❤️❤️❤️

Dodge truck made me help to do the splits but no

This does not work

It hurt soooooo bad how do you do that 😂😂😂

I love stretching I learn so much from you

Except…ballerinas do it gracefully and turned out. This is incorrect for ballet

doing this for a week [🎉] day 1! i almost quit and I tried my best to do all of them! [.] day 2! …